sleep-researchwearablesaromatherapy

Measure It: Using Sleep Wearables to Test If Aromatherapy Actually Helps You Sleep

rrelaxation

2026-02-04

9 min read

A step-by-step at-home protocol using wristband sleep wearables to measure if a scent or diffuser truly improves sleep.

relaxation

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Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.

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